2024-09-18T09:02:42-04:00 2023-12-31 414132375 DENEEN FLANARY & ASSOCIATES LTD 221 MAIN ST NW STE C ELK RIVER MN 55330 990 2023-01-01 471273057 THUMBS UP HIGH 5K THUM 7637725912 305 JACKSON AVE STE B ELK RIVER MN 55330 ASA VEEK TREASURER 7637725912 2024-09-12 true true DENEEN FLANARY CPA P01214102 7634412006 2024-09-12 2023 2024-08-08 14:25:15Z ASA VEEK 305 JACKSON AVE STE B ELK RIVER MN 55330 513056 false X THUMBSUPFORMENTALHEALTH.ORG X MN BRINGING AWARENESS TO MENTAL HEALTH AND PROVIDING SUPPORT AND RESOURCES TO ALL. 10 10 4 193 0 218199 414568 0 45 122 44916 49454 263160 464144 85438 119334 0 75644 115824 0 6231 61552 81012 222634 316170 40526 147974 180245 331529 2237 5547 178008 325982 X BRINGING AWARENESS TO MENTAL HEALTH AND PROVIDING SUPPORT AND RESOURCES TO ALL. false false 271629 119334 THUMBS UP HIGH 5K IS A 501(C)(3) NONPROFIT ORGANIZATION THAT SUPPORTS MENTAL HEALTH AND SUICIDE PREVENTION. OUR MISSION IS "BRINGING AWARENESS TO MENTAL HEALTH AND PROVIDING SUPPORT AND RESOURCES TO ALL." THUMBS UP HAS NINE PROGRAMS INCLUDING: ADULTISH, CHEER BAGS, NANA'S CALMING CORNER, COMMUNITY OUTREACH EVENTS, NO ONE SITS SOLO, REFERRAL ASSISTANCE, SMILES FOR SENIORS, BEREAVEMENT OUTREACH, AND YOUTH AFTER-SCHOOL AND SUMMER PROGRAMS. IN 2023, THUMBS UP REACHED A RECORD NUMBER OF PEOPLE THROUGH THESE PROGRAMS. ~THUMBS UP HOSTED 156 YOUTHS IN OUR ADULTISH PROGRAM FOR 16-19 YEAR OLDS. OUR SOCIAL WORKER HOSTS THIS PROGRAM , WHICH MEETS WEEKLY. ~THUMBS UP PROVIDED 52 GAP THERAPY SESSIONS IN 2023. GAP THERAPY WAS A NEW PROGRAM. THUMBS UP PROVIDED THE GAP THERAPY PROGRAM FOR THOSE WHO NEED THERAPY BUT CANNOT GET IN DUE TO A LACK OF THERAPY OPTIONS AND AFFORDABILTY. THIS WAS A FREE PROGRAM OFFERED TO INDIVIDUALS WHO DID NOT HAVE MENTAL HEALTH COVERAGE OR MEDICAL ASSISTANCE. ~THE THUMBS UP ELK RIVER AFTER-SCHOOL PROGRAM HAD 930 YOUTH VISITS. THIS PROGRAM IS FREE TO MIDDLE SCHOOL THROUGH HIGH SCHOOL STUDENTS. ~THUMBS UP DONATED 42 BEREAVEMENT GIFTS TO FAMILIES WHO HAVE LOST A LOVED ONE TO SUICIDE. ONE SUICIDE IS TOO MANY, AND THUMBS UP IS SUPPORTING THOSE WHO HAVE LOST A LOVED ONE TO SUICIDE. ~FORTY-SIX PEOPLE ATTENDED OUR SUICIDE SURVIVORS SUPPORT GROUP IN 2023. WE ARE PASSIONATE ABOUT HELPING FAMILIES NAVIGATE THEIR WAY AFTER THE LOSS OF A LOVED ONE TO SUICIDE AND SUPPORTING THEM WITH OUR SUICIDE SURVIVORS SUPPORT GROUP. ~THUMBS UP SPENT 28,800 IN THERAPY SESSIONS THROUGH THE REFERRALS ASSISTANCE PROGRAM IN 2023, WHICH EQUATES TO 288 THERAPY SESSIONS. ~IN 2023, THUMBS UP DONATED 757 CHEER BAGS ACROSS MINNESOTA: 472 TEEN CHEER BAGS, 98 ADULT CHEER BAGS, 61 MENS CHEER BAGS, AND 126 YOUTH CHEER BAGS. ~THUMBS UP HOSTED ELEVEN TEEN OUTREACH EVENTS WITH KEYNOTE SPEAKERS KATE GLADDIN AND TASHA SCHUH. WE VISITED FIVE SCHOOLS AND COMMUNITIES, INCLUDING PRINCETON, SPRING LAKE PARK, UPSALA AND ZIMMERMAN MINNESOTA. WE REACHED OVER 2,735 STUDENTS THROUGH THESE EVENTS IN 2023 ~THIS YEAR, THUMBS UP PRESENTED TO 18,387 PEOPLE IN 48 PRESENTATIONS. THESE PRESENTATIONS HAPPENED AT LIONS CLUBS, ROTARY CLUBS, NETWORKING MEETINGS, SCHOOLS, COMMUNITY EVENTS, SOCIAL GATHERINGS, AWARD CEREMONIES, AND A HOST OF OTHER EVENS IN CENTRAL AND RURAL MINNESOTA. 271629 true true false false false false false false false false false false false false false false false false false false false false false false true false false false true false false false false false false false false false false false false false false false false false false true 5 0 4 true false false false false false false false false X 10 10 false false false false false false false true true false false true true true true true false true true false MN X ASA VEEK 7637725912 305 JACKSON AVE STE B ELK RIVER MN 55330 X BREANNA HEINTZELMAN SECRETARY 3.00 X 0 0 0 CHRIS MERRITT VICE CHAIRPE 3.00 X 0 0 0 ASA VEEK TREASURER 3.00 X 0 0 0 LAURA VEVEA BOARD CHAIR 4.00 X 0 0 0 false false false 41436 2500 370632 414568 122 122 98366 41436 48912 49454 49454 464144 49576 4835 4835 114499 114499 58560 43920 14640 48631 38905 4863 4863 8633 6907 863 863 587 147 440 8119 2030 6089 2757 1930 827 7288 7288 20987 15740 5247 21478 19330 2148 3052 2289 763 DUES & SUBSCRIPTIONS 7350 7350 TRAVEL 2948 2358 590 CONTINUING EDUCATION 2395 1676 719 BUSINESS MEALS 1305 652 653 2746 1773 468 505 316170 271629 38310 6231 114547 265709 65698 65820 180245 331529 2237 5547 2237 5547 X 170961 325982 7047 178008 325982 180245 331529 147974 X false false X 133252 218199 414568 766019 6715 6715 58957 86442 98366 243765 198924 304641 512934 1016499 1016499 12 45 122 179 12 45 122 179 198936 304686 513056 1016678 0.99980 0.99990 0.00000 0.00000 X RESTRICTED RESTRICTED RESTRICTED RESTRICTED RESTRICTED RESTRICTED RESTRICTED RESTRICTED RACE 126410 41436 84974 33303 SMILE BUTTONS/ 13392 13392 15609 139802 41436 98366 48912 48912 49454 false CHEER BAGS 757 21218 OTHER DONATIONS 13677 47054 MENTAL HEALTH EVENT 2735 10942 THERAPY DOG 930 6485 REFERRAL ASSISTANCE PROGR 288 28800 FORM 990, PAGE 2, PART III, LINE 4A THUMBS UP HIGH 5K IS A 501(C)(3) NONPROFIT ORGANIZATION THAT SUPPORTS MENTAL HEALTH AND SUICIDE PREVENTION. OUR MISSION IS "BRINGING AWARENESS TO MENTAL HEALTH AND PROVIDING SUPPORT AND RESOURCES TO ALL." THUMBS UP HAS NINE PROGRAMS INCLUDING: ADULTISH, CHEER BAGS, NANA'S CALMING CORNER, COMMUNITY OUTREACH EVENTS, NO ONE SITS SOLO, REFERRAL ASSISTANCE, SMILES FOR SENIORS, BEREAVEMENT OUTREACH, AND YOUTH AFTER-SCHOOL AND SUMMER PROGRAMS. IN 2023, THUMBS UP REACHED A RECORD NUMBER OF PEOPLE THROUGH THESE PROGRAMS. ~THUMBS UP HOSTED 156 YOUTHS IN OUR ADULTISH PROGRAM FOR 16-19 YEAR OLDS. OUR SOCIAL WORKER HOSTS THIS PROGRAM , WHICH MEETS WEEKLY. ~THUMBS UP PROVIDED 52 GAP THERAPY SESSIONS IN 2023. GAP THERAPY WAS A NEW PROGRAM. THUMBS UP PROVIDED THE GAP THERAPY PROGRAM FOR THOSE WHO NEED THERAPY BUT CANNOT GET IN DUE TO A LACK OF THERAPY OPTIONS AND AFFORDABILTY. THIS WAS A FREE PROGRAM OFFERED TO INDIVIDUALS WHO DID NOT HAVE MENTAL HEALTH COVERAGE OR MEDICAL ASSISTANCE. ~THE THUMBS UP ELK RIVER AFTER-SCHOOL PROGRAM HAD 930 YOUTH VISITS. THIS PROGRAM IS FREE TO MIDDLE SCHOOL THROUGH HIGH SCHOOL STUDENTS. ~THUMBS UP DONATED 42 BEREAVEMENT GIFTS TO FAMILIES WHO HAVE LOST A LOVED ONE TO SUICIDE. ONE SUICIDE IS TOO MANY, AND THUMBS UP IS SUPPORTING THOSE WHO HAVE LOST A LOVED ONE TO SUICIDE. ~FORTY-SIX PEOPLE ATTENDED OUR SUICIDE SURVIVORS SUPPORT GROUP IN 2023. WE ARE PASSIONATE ABOUT HELPING FAMILIES NAVIGATE THEIR WAY AFTER THE LOSS OF A LOVED ONE TO SUICIDE AND SUPPORTING THEM WITH OUR SUICIDE SURVIVORS SUPPORT GROUP. ~THUMBS UP SPENT 28,800 IN THERAPY SESSIONS THROUGH THE REFERRALS ASSISTANCE PROGRAM IN 2023, WHICH EQUATES TO 288 THERAPY SESSIONS. ~IN 2023, THUMBS UP DONATED 757 CHEER BAGS ACROSS MINNESOTA: 472 TEEN CHEER BAGS, 98 ADULT CHEER BAGS, 61 MENS CHEER BAGS, AND 126 YOUTH CHEER BAGS. ~THUMBS UP HOSTED ELEVEN TEEN OUTREACH EVENTS WITH KEYNOTE SPEAKERS KATE GLADDIN AND TASHA SCHUH. WE VISITED FIVE SCHOOLS AND COMMUNITIES, INCLUDING PRINCETON, SPRING LAKE PARK, UPSALA AND ZIMMERMAN MINNESOTA. WE REACHED OVER 2,735 STUDENTS THROUGH THESE EVENTS IN 2023 ~THIS YEAR, THUMBS UP PRESENTED TO 18,387 PEOPLE IN 48 PRESENTATIONS. THESE PRESENTATIONS HAPPENED AT LIONS CLUBS, ROTARY CLUBS, NETWORKING MEETINGS, SCHOOLS, COMMUNITY EVENTS, SOCIAL GATHERINGS, AWARD CEREMONIES, AND A HOST OF OTHER EVENS IN CENTRAL AND RURAL MINNESOTA. FORM 990, PAGE 6, PART VI, LINE 11B THE TAX FILINGS ARE REVIEWED BY THE BOARD OF DIRECTORS. FORM 990, PAGE 6, PART VI, LINE 12C EACH BOARD MEMBER MUST COMPLETE A CONFLICT OF INTEREST DOCUMENT. THESE ARE MONITORED BY THE BOARD PRESIDENT AND SECRETARY. FORM 990, PAGE 6, PART VI, LINE 15A THE BOARD OF DIRECTORS DECIDES ON COMPENSATION FOR THE EXECUTIVE DIRECTOR. FORM 990, PAGE 6, PART VI, LINE 15B THE BOARD OF DIRECTORS EVALUATES THE COMPENSATION OF EMPLOYEES. FORM 990, PAGE 6, PART VI, LINE 19 THE GOVERNING DOCUMENTS, POLICIES AND FINANCIAL REPORTS OF THE ORGANIZATION ARE AVAILABLE UPON REQUEST. THESE WILL BE MADE AVAILABLE AT THE ORGANIZATIONS OFFICE.